With today's society plaguing the minds of everyday people, it is no wonder why there are so many crazy mechanisms out there promising leaner, healthier, and more toned bodies. The most popular device released was the shake weight. Shown on numerous informercial, and magazine advertisements, as well as capturing the attention of celebrities such as the ladies from The View and Ellen DeGeneres.
The real question is, does it actually work? Will I have Jennifer Aniston arms? Will I finally lose that flab that flings around whenever I hail a taxi?
The answer answer is simple...yes.....and no.
According to Consumersearch, the device has both pros and cons. The Shake Weight does provide easy brief exercise sessions that do work muscles.....to an extent. Basically you're getting the same amount of exercise from pumping a water bottle. The weight on the device is not enough to be considered "serious". Therefore, a waste of time.
Interestingly enough, while reading customer testimonials on various sites, it appeared at though many were satisfied with it. On Amazon the average rating for it was four out of five stars. And many users declared that they could, "feel the burn".
So it short, the shake weight does help with your arm flab. But don't set your expectations too high, Jennifer's arms are not around the corner for you. On a positive note, believe it or not, hitting the gym and eating right, may be the best and actual solution.
Sources:
Consumer Search
Gadgets Review
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